TheFitLife Resistance Exercise Bands Set (150lbs) with Handles+ TheFitLife Workout Booty Bands Set for Home Gym, Stretching

$33.68

Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children. Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength. Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace. Mini booty bands, also known as hip bands or glute bands. They are designed to place around your thighs, legs, ankles, feet, shoulders and arms and used as an additional part of a physical exercise program to enhance natural movements such as squats, lunges, slides, and kicks, etc. This additional part helps you to warm up, burn fat in more areas, increase mobility and strength more efficiently, as well as shape your body within a shorter time frame.