Arena Strength Perfect Portion Control Plate Eco-friendly Bamboo Plate, including Recipe Book and Measurement Cups, Divided Plate for Adults, Diet Plates for Balanced Diets & Weight Loss

$49.00

Our bamboo portion control plate focuses on high protein consumption so your weight loss will come from losing fat not muscle. It also means that you can still gain strength and muscle tone from your training while using the plate! Our divided plate guides you to eat the right foods to achieve balanced meals. Suitable for weight loss and weight maintance! We have designed a bamboo portion control plate that provides the exact portion sizes of the right food groups to create a balanced meal. One plate when filled following our food guide will be approximately 400 calories. For weight loss, women eat three plates per day and men eat four. You should sustainably lose 1% of your body weight each week when using our diet plate. We also provide measuring cups for vegetables, carbohydrates, protein, and fats if you need to portion control when not using the plate. A detailed food guide is also included plus a free 50-page recipe ebook